Wellness holiday specialists Health and Fitness Travel has announced the launch of its new "Active Tours" and "Wellness Tours" in a range of destinations, including Costa Rica, Japan and Iceland. These tours are specifically crafted to engage both the body and the mind with the Active Tours collection offering destinations spanning the globe from Argentina to Japan and the wellness tours featuring everything from the culinary to the cultural against a backdrop of vibrant destinations such as Bali, Peru and Italy.
As cultural awareness is said to have a significant impact on mental health, more travelers are seeking a holiday that not only enriches the mind, body and soul, but also actively promotes the discovery of a different culture. From white water rafting through the black water rivers of Argentina, to unwinding in the naturally heated Blue Lagoon of Iceland, these tours have something for a variety of travelers.
Paul Joseph, founder of Health and Fitness Travel, said, “These Active and Wellness Tours meet the demand for combined health, fitness and cultural holidays. Consumers are constantly seeking new ways to reduce illness and alleviate symptoms of stress and burnout, and these tours offer exciting opportunities to uncover different cultures, enhancing cultural awareness whilst increasing fitness levels and improving overall well-being.”
The active tours are ideally suited for adventurous travelers who can explore the chosen destination on a range of different energetic activities, in the company of like-minded individuals. Whereas, well-being conscious travelers can unwind and embark on a health journey, delving deeper into the culture of their chosen destination on a wellness tour.
“Active Tours” feature Argentina & Chile, Bhutan, China, Japan and Galápagos with such activities as hiking, biking, walking tours, kayaking, white-water rafting and snorkeling.
“Wellness Tours” feature Bali, Thailand, Italy, India, Costa Rica, Colombia, Peru, Patagonia, Nepal and Iceland with such activities as yoga sessions, bicycle tours, healing ceremonies, culinary classes, paddle boarding, spa treatments, mud baths, temple visits, snorkeling, kayaking, wildlife safaris and plenty of opportunities to get involved with the local community in each country.
For more information, visit www.healthandfitnesstravel.com.
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